March 27, 2021 – CrossFit Cove

Friday, March 26, 2021

Partner WOD
MetCon
AMRAP25
8/6 Calorie Bike
8 Front Rack Lunges
8 Lateral Bar Hops

Other Partner running 400m

Fx: 75/55
P: 95/65
O: 115/75

Stimulus: Capacity