24.2 Open Workout
24.2
As many rounds and reps as possible in 20 minutes of:
300-meter row*
10 deadlifts
50 double-unders
FX: 135/95
RX: 185/125
*Each row counts as 30 reps (10m = 1 rep)
24.2 Open Workout
As many rounds and reps as possible in 20 minutes of:
300-meter row*
10 deadlifts
50 double-unders
FX: 135/95
RX: 185/125
*Each row counts as 30 reps (10m = 1 rep)