MetCon
“Earn your strength”
For Time
5 rounds
15 Pullup
60 DU
__ Snatch
Time Cap: 20 min
Fx: J-hook row, 2:1 Singles
Round 1: 15 Snatch @ BB
Round 2: 12 Snatch @ 65/45
Round 3: 9 Snatch @ 75/55
Round 4: 6 Snatch @ 85/60
Round 5: 3 Snatch @ 95/65
P: Round 1: 15 Snatch @ 95/65
Round 2: 12 Snatch @ 115/75
Round 3: 9 Snatch @ 135/95
Round 4: 6 Snatch @155/105
Round 5: 3 Snatch @ 185/125
O: C2B,
Round 1: 15 Snatch @ 115/75
12 Snatch @ 135/95
9 Snatch @ 155/105
6 Snatch @ 185/125
3 Snatch @ 205/135
Stimulus: Figure Skater