Partner WOD
AMRAP9
(you go I go rounds)
3 TTB
3 C2B
3 Bar MU
AMRAP9
3 Hang Clean
3 Front Squat
3 Thrusters
AMRAP9
5/4 Cal Row
4 Burpees over the Rower
Fx: 4 Hanging Leg Raise + 4 Hanging Knee Raise for Part 1, 95/65
P: 115/75
O: 135/95
Stimulus: Figure Skater/Grunt