Deadlift
15 Minutes Deadlift
Max Repetitions of Deadlifts @ 85%
* To Technical Failure
* Add 10#
“Silent But Deadly”
AMRAP 15:
3 Deadlifts
6 Push-ups
9 Air Squats
FX: 185/125
RX: 225/155
“Silent But Deadly RX+”
AMRAP 15:
6 Deadlifts
12 Handstand Push-ups
18 Pistols
RX+: 275/185;