Strength
Overhead Squat
On the 2:00 x 5 Sets:
2 Overhead Squats > 85%
* Same Weight Across
“Overachiever”
For Time:
30 Deadlifts
15 Lateral Barbell Burpees
20 Overhead Squats
15 Lateral Barbell Burpees
10 Power Snatches
15 Lateral Barbell Burpees
Time Cap: 10 Minutes
FX: 75/55
RX: 95/65
RX+: 115/85