Deadlifts Every 2:00 x 3 Sets 2 Deadlifts * Same Weight Across * Aim For ~86% “Christine” 3 Rounds For Time: 500 Meter Row 12 Deadlifts (Bodyweight) 21 Box Jumps Time Cap: 18 Minutes FX: 20″/18″ RX: 24″/20″ |
Deadlifts Every 2:00 x 3 Sets 2 Deadlifts * Same Weight Across * Aim For ~86% “Christine” 3 Rounds For Time: 500 Meter Row 12 Deadlifts (Bodyweight) 21 Box Jumps Time Cap: 18 Minutes FX: 20″/18″ RX: 24″/20″ |