(Teams of 3)
AMRAP 5: Deadlifts
AMRAP 5: Bike Calories
AMRAP 5: BB Bench Press
AMRAP 5: Cleans
AMRAP 5: Bike Calories
*one person working at a time
Fx: 185/135, 95/65
Rx: 225/155, 115/75
Rx+: 275/185, 135/95
(Teams of 3)
AMRAP 5: Deadlifts
AMRAP 5: Bike Calories
AMRAP 5: BB Bench Press
AMRAP 5: Cleans
AMRAP 5: Bike Calories
*one person working at a time
Fx: 185/135, 95/65
Rx: 225/155, 115/75
Rx+: 275/185, 135/95