Deadlift
Build to a Heavy Single
*Score = Heaviest Load
“Meathead Mile”
For Time [25 Minute Cap]:
1 Mile Double Dumbbell Farmers Carry
Every Break: 5 Push Jerks
*Score = Time it takes to complete the workout
FX:35/25
RX:50/35
Deadlift
Build to a Heavy Single
*Score = Heaviest Load
“Meathead Mile”
For Time [25 Minute Cap]:
1 Mile Double Dumbbell Farmers Carry
Every Break: 5 Push Jerks
*Score = Time it takes to complete the workout
FX:35/25
RX:50/35