Partner WOD
(You go I go rounds)
8 rounds (4 each)
5 Overhead Squat
10 TTB
8 rounds (4 each)
5 DBall over shoulder
8 burpees
8 rounds
8 Hang Power Clean
6 Shoulder to Overhead
Time Cap: 21 min
Fx: 75/55, Hanging Leg Raise, 50/30
P: 115/75, 70/50
O: 135/95, 100/70
Stimulus: Figure Skater/Grunt