On the 2:00 x 5 Sets:
3 Back Squats > 85%
Same Weight Across
“Meep Meep”
2 Rounds For Time:
400 Meter Run
20 Toes to Bar
100 Double Unders
Time Cap: 12 Minutes
FX: Leg Raises
RX: As Written
On the 2:00 x 5 Sets:
3 Back Squats > 85%
Same Weight Across
“Meep Meep”
2 Rounds For Time:
400 Meter Run
20 Toes to Bar
100 Double Unders
Time Cap: 12 Minutes
FX: Leg Raises
RX: As Written