“Chipper Gone Bad”
AMRAP 18:
100 Wallballs
80 Dumbbell Snatches
60 Box Jumps
40 Double Dumbbell Push Press
Max Calorie Row
*Score = Total Calories
FX: 14/10; 35/25; 20/18
RX: 20/14; 50/35; 24/20
RX+: 20/14; 50/35; 24/20; HSPU
“Chipper Gone Bad”
AMRAP 18:
100 Wallballs
80 Dumbbell Snatches
60 Box Jumps
40 Double Dumbbell Push Press
Max Calorie Row
*Score = Total Calories
FX: 14/10; 35/25; 20/18
RX: 20/14; 50/35; 24/20
RX+: 20/14; 50/35; 24/20; HSPU