On the 2:00 x 5 Sets:
3 Strict Press > 85%
Same Weight Across
“Utterly Exhausted”
2 Rounds:
2 Minutes Bike Calories
2 Minutes Burpees
2 Minutes Shuttle Runs
RX: As Written
RX+: ECHO
On the 2:00 x 5 Sets:
3 Strict Press > 85%
Same Weight Across
“Utterly Exhausted”
2 Rounds:
2 Minutes Bike Calories
2 Minutes Burpees
2 Minutes Shuttle Runs
RX: As Written
RX+: ECHO