“Kalsu”
100 Thrusters
*5 Burpees to start and at the top of every minute
Time Cap: 25 min
Fx: 3 Burpees instead, 75/55
P: 115# option
O: 135/95
Stimulus: Pain
“Kalsu”
100 Thrusters
*5 Burpees to start and at the top of every minute
Time Cap: 25 min
Fx: 3 Burpees instead, 75/55
P: 115# option
O: 135/95
Stimulus: Pain