Power Snatch
On the 2:30 x 5 Sets:
5 Power Snatches > 75 %
Same Weight Across
“Too Hot To Handle”
AMRAP 10:
10 Dumbbell Snatches, 20 Double Unders
20 Dumbbell Snatches, 40 Double Unders
30 Dumbbell Snatches, 60 Double Unders …
FX: 35/25
RX: 50/35
RX+: 70/50