“Team Chuck Heavy”
[HERO]
For Time:
1 Mile Row
100 Push-ups
1 Mile Run
100 Synchro Thrusters
1 Mile Row
Time Cap: 30 Minutes
* Split: Rows & Push-Ups
* Together: Thrusters & Run
RX: 45/35
“Team Chuck Heavy”
[HERO]
For Time:
1 Mile Row
100 Push-ups
1 Mile Run
100 Synchro Thrusters
1 Mile Row
Time Cap: 30 Minutes
* Split: Rows & Push-Ups
* Together: Thrusters & Run
RX: 45/35