Partner WOD
AMRAP24
(shared reps)
One partner holds inverted
other partner working on 80 HSPU
Partner holds wall sit
Other partner 100 pistols
Partner hold hang from rig
120 TTB
Fx: Piked Pushup, 2:1 Jumping Air Squats, Hanging Leg Raise
P: Pistol Scale of choice
O: as written
Stimulus: Figure Skater/Capacity