Partner WOD
“You Go I Go rounds”
(other partner rests)
10 rounds (5 rounds each)
12 Power Snatch
9 Overhead Squats
then…
10 rounds (5 rounds each)
10/8 Cal Bike
then…
10 rounds (5 rounds each)
15 Deadlifts
10 Box Jumpovers
Time Cap: 25 min
Fx: 75/55, 20/18″
P: 95/65, 24/20″
O: 95/65, 30/24″
Stimulus: Grunt/Capacity