MetCon
AMRAP25
30 KB Swings
30 Pushups
30 Alt DB Snatch
30 Goblet Lunges
5 Wall Walks
Fx: 35/25 (for both KB and DB)
P: 53/35, 50/35
O: 70/53, 50/35
Stimulus: Capacity
MetCon
AMRAP25
30 KB Swings
30 Pushups
30 Alt DB Snatch
30 Goblet Lunges
5 Wall Walks
Fx: 35/25 (for both KB and DB)
P: 53/35, 50/35
O: 70/53, 50/35
Stimulus: Capacity