Partner WOD
You Go I Go Rounds
5 rounds each
5 Squat Snatch
10 Bar Facing Burpees
*Hold Plank while your partner is working
5 rounds each
5 Clean and Jerk
10 Lateral Burpee over Bar
*Hold Plank while your partner is working
Time Cap: 20 min
Fx: 95/65
P/O: 135/95
Stimulus: Burner/Grunt