S.O.S
On the 4:00 x 5 Rounds:
60 Double Unders
30/21 Calorie Row
10 Thrusters (95/65)
*Score = Total Time
RX: 95/65
Fx: 65/45
S.O.S
On the 4:00 x 5 Rounds:
60 Double Unders
30/21 Calorie Row
10 Thrusters (95/65)
*Score = Total Time
RX: 95/65
Fx: 65/45