“Cinnabon”
5 Rounds For Time:
40 Sit-ups
3 Rounds of “Cindy”
200 Meter Farmers Carry
1 Round of Cindy: 5 Pull-ups 10 Push-ups 15 Air Squats
Time Cap: 30 Minutes
FX: 35/25
RX: 50/35
RX+: 50/35; 30 GHDs
“Cinnabon”
5 Rounds For Time:
40 Sit-ups
3 Rounds of “Cindy”
200 Meter Farmers Carry
1 Round of Cindy: 5 Pull-ups 10 Push-ups 15 Air Squats
Time Cap: 30 Minutes
FX: 35/25
RX: 50/35
RX+: 50/35; 30 GHDs