Sunday Open Gym
OPEN GYM 9a – NOON!
No yoga today, but come on in and mobilize, workout or just hang out!
Special programming note, we will be testing our 3 rep max overhead or back squat on Monday.
No yoga today, but come on in and mobilize, workout or just hang out!
Special programming note, we will be testing our 3 rep max overhead or back squat on Monday.