With over 100 people registered for the Open, it is by far the most exciting event the Cove has ever done (yes, maybe even more exciting than the anniversary party!). Congratulations to those who already put 17.1 “in the books” and good luck to those who have yet to do it! Remember that YOU must enter your score (and we will be asked to validated it by CrossFit Headquarter). Scores MUST BE IN BY 8PM EST ON MONDAY!!!!!
2. Of all the area CrossFit boxes, we have the most athletes signed up for the Open (and this includes 12 Labours which has three locations and a team that came in 2nd in the world)!
You can do the WOD any time between Thursday night at 8p when the workouts are announced and Monday afternoon when scores need to be submitted. If you cannot make it on Fridays, you will need to secure your own judge for another time. The Cove Club FB page will be packed with offers and requests to judge, so just post a “Hey, I need a judge at XX time and happy to return the favor”… and you’ll get someone! Keep in mind that if you are traveling, boxes around the globe will be doing the same workout, so you can certainly drop into any box on the road and they’ll likely connect you with someone to judge you to get the ‘official’ score.
30/22 Cal Row
20 Push ups
10 Squat Cleans