A GREAT WEEKEND AT THE COVE
A GREAT WEEKEND AT THE COVE Â
We have a great weekend planned at the Cove as we head into the CrossFit Open. Saturday we have our “Send it Saturday Competitors Class” at 7:45 and our normal Saturday classes with a fun workout from Coach Daniel. We follow that up with a special Sunday with Coach John’s Handstand Push up Clinic at 8:30, Barbell Club with Coach Holden at 10 AM, and Open Gym 11 AM.Â
Â
\
Â
Â
Â
Â
Â
Â
Â
Â
Â
Â
Â