COVE HOSTING CROSSFIT LEVEL I

This coming weekend we will be hosting the CrossFit Level I seminar. This is a huge honor for the Cove and has been an invaluable resource to the gym and our coaching staff.

We know the timing of this isn’t ideal as many of you will be looking to retest 22.3 over the weekend. But please know you will have full access to the gym after 6:30p Saturday and 5p Sunday. There will be no Saturday classes but we will be posting an “at home” WOD. Again, the gym will be open as always during non-seminar hours and we so appreciate your support and understanding.