COVE PROGRAMING WEEK PREVIEW
We are hearing some positive feedback from this past week’s programming and we will be continuing the look to improve these workouts to the needs of the Cove.
We had some requests for a preview for the upcoming week’s programing and you can find that at the following link. Understand that we may make some alterations to this programming throughout the week, so you want to be sure to check in at the Cove News webpage for the exact workout.