JULY 4th WORKOUT – ABBATE
This Monday for the 4th of July, we will be having two classes, 9 AM and 10:15 AM. It will be our Cove traditional workout of Abbate. As with all workouts, we can scale it to fit around your goals and needs.
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As always the gym will be open from 5 AM to 10 PM for Open Gym via the Kastle phone app.
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