JULY 4th WORKOUT – ABBATE
This Monday for the 4th of July, we will be having two classes, 9 AM and 10:15 AM. It will be our Cove traditional workout of Abbate. As with all workouts, we can scale it to fit around your goals and needs.
As always the gym will be open from 5 AM to 10 PM for Open Gym via the Kastle phone app.
