Friday, August 7th, 2020
PARTNER WOD
(shared reps however you’d like)
150 Deadlifts
200 Situps
100 Hang Power Clean
*After every movement, both partners must accumulate a 1:30 DB Hold (DBs in each hand in standing position). Time doesn’t count unless both partners have the DBs up
Time Cap: 20 min
Fx: 115/75, 35/25 DBs
P: 135/95, 50/35 DBs
O: 155/105, 70/50 DBs