Friday, March 27th, 2020
HAPPY HOUR AT 5:30 PM
Tomorrow’s zoom call class will be at 5:30 PM tomorrow from the Anglim’s “Driveway of Dreams”. We hope you guys can join us for our happy hour.
20 Box Jumps
20 Push Press
*If you have a box, great. If you can find something to step/jump on that would work too. If you don’t have anything, jump up and tuck your knees into your chest.
*You can use DB or backpack for Push Press. BB weight would be:
20 Ab Twists w/ Weight
:30 sec hollow hold
Staying warm by the virtual fireplace