Friday, May 1st, 2015

Today we will be doing another partner workout for Bring A Friend Friday. It was so much fun last week we thought we would keep it going!  And bring those friends!

And be warned… the Friday following we are going to do a 30 Day Clean Eating Challenge pot luck dinner.  We WOD (yes, WOD can be used as a verb in CrossFit vernacular) at 6:30pm and afterwards share some of our favorite foods we have discovered in our 2 weeks of clean eating. All are invited even if you didn’t sign up for the challenge but we ask that every person or family bring a Whole30 approved dish.  It will be a great way to taste new foods and find new meal ideas for the last two weeks of the challenge.

 Simone cheering on her partner Audrye who was dropping in for Bring a Friend Friday…