Monday, December 20th, 2015

Friday’s holiday potluck celebration was so much fun and the turnout was amazing. Thanks to all of you who came out to work out and/or chow down after… and for those who couldn’t make it, we hope Star Wars was all you hoped it would be!  

The good news is we have plenty of other opportunities to come hang out with your fellow Cove athletes.  Mark your calendars for two more social events:

The Babes, Barbells, and Brunch will be held (sorry guys but it is just for the ladies) on January 3rd at 10 AM and the CrossFit Cove One Year Anniversary Party on February 7th at 7 PM.  The anniversary party will NOT include a workout.  Rather, dress up a little and see what everyone else looks like in the ‘real world’.  This will be an adult only event, so book the sitters now!

And last but certainly not least… BIG news this weekend. Coach Eric proposed to our very own Kim K and to our joy she said yes! Congratulations to the two love birds.

HOLIDAY SCHEDULE

Mon- Wed: Normal hours

Thursday Christmas Eve – 9:30a, Noon, 4:30p

Christmas Day – CLOSED

December 26 – 30th: Normal hours

New Years Eve:  6:30a, 9:30a, Noon 

New Years Day – Noon

 SKILL WOD

 

 WOD

Kim sporting the bling!

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