This Wednesday we will have another great workout for you, “”Not so Awful Annie”. It’s a play on the classic “Annie” workout but with a little extra spice with some heavy power cleans.
Beyond just a great workout, we are excited to announce that we are going to have some guest assistant coaches for this class to work on your jump rope skills. We are going to have coaches from “Mute Sports Equipment” (they are a jump rope manufacturer) to help lead the jump rope-specific warm-up to the day. Whether you are still looking to master singles, doubles, or dreaming of triples this is a great chance to get some great coaching from some subject matter experts.
Our partners from “Mute Sports Equipment” will be there for all the classes on Wednesday, so we are hoping to see you then.