OPEN GYM 9A – NOON

Come on in and make up a missed WOD, do some active recovery or get mobile!  We’ll be open from 9a to Noon as usual!

In cased you missed the FB Post, Yoga is coming to the Cove! It will run every other Sunday and we need your help in finding the BEST TIME.  Quick vote needed, so let your voice be heard (you can select any or all options that work for you)… so just CLICK HERE 

Coach Brian hitting the strict press work this week...