Sunday, May 15th
OPEN GYM 9A-NOON
Come on in and make up a missed WOD, mobilize or just hang out! Open gym will be on from 9a to Noon (with a hard stop at noon this week).
There are a few “New You” athletes coming in to make up Friday’s Partner WOD so please introduce yourself, say hi and feel free to hop into their workout. It was a tough, but fun “chipper” (50 burpees, 50 swings, 50 knees to waist, 50 wall balls, 50 jumping pull ups and 50 hang cleans. Oh, and with a 1000M cash out!)
Some “New You” ladies huddle post-WOD stretching. Or, rather… resting!
