Thanks to everyone who made the Team RWB event this Saturday. We will be posting some pictures soon. For those that need to feed their CrossFit habit this weekend we have open gym. If you didn’t get a chance to re-test the “30 Day Challenge” Workout tomorrow is a great time.
OPEN GYM 9a-NOONDave did Murph solo today with a 20 pound weighted vest in under an hour. That gets me fired up for Monday!