February 1, 2015 Monday, February 2nd, 2015 CrossFit Cove Blog Opening Day! Strength WOD Power Cleans 3/3/3/3/3 WOD 3 Power Cleans 6 Front Squats 9 Burpees 9 Minute AMRAP Fitness (95/65) RX (135/95) RX+ (155/105) ]]>