January 30, 2015 Saturday, January 31st, 2015 CrossFit Cove Blog Partner WOD 10 Deadlifts 1o Box Jumps 12 Rounds Partner A does a round then Partner B Rest two minutes 10 Wall Balls 10 Sit Ups 12 Rounds Partner A does a round then Partner B Fitness (155/105) (14/10) RX (225/155) (20/14) RX+ (225/155) ]]>