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7175 Oakland Mills Road Suite M, Columbia, MD 21046

info@crossfitcove.com

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ABOUT
- Pricing
- Schedule
PROGRAMS AND SERVICES
COVE NEWS AND WODS
DROP INS
MOVE PANG-FREE

ABOUT
- Pricing
- Schedule
PROGRAMS AND SERVICES
COVE NEWS AND WODS
DROP INS
MOVE PANG-FREE

ABOUT
- Pricing
- Schedule
PROGRAMS AND SERVICES
COVE NEWS AND WODS
DROP INS
MOVE PANG-FREE

December 3, 2016

Sunday, December 4th 2016

CrossFit Cove Blog

OPEN GYM 9a-NOON

Come on in and make up a missed WOD, mobilize a bit or just hang out. We’re open from 9a to Noon! If you’re looking for a buddy to workout with, just post something on the Cove Club FB page and find a friend! The rowers are awaiting as well…

Coach Josh prepping for a heavy lunge… and likely some loud yelling…

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Saturday, December 3rd 2016 Monday, December 5th 2016

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WELCOME COACH BETH

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Upcoming CrossFit 101 Classes

FIRST SESSION

Tuesday, September 24th @ 5:45 PM

Wednesday, September 25th @ 5:45 PM

SECOND SESSION

TBD

HOWARD COUNTY

7175 Oakland Mills Road, Suite M
Columbia, MD 21046
Tel: (443) 583-4351

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