Sunday, February 8th, 2015

Thank you for an amazing first week at the Cove!  We have loved working with each and every one of you and we feel lucky that you walked through our front (or side!) doors.  We appreciate your patience with the facility renovations and hope you can envision what it will be SOON.   Seeing first-timers fall in love with CrossFit already and watching the veterans breaking in the equipment has made us so happy.  We couldn’t have asked for a  better week with a more awesome group. In the CrossFit spirit of using data to track progress and growth, here’s what WE learned from Wodify this week! We’ve had 97 athletes work out at the Cove over 38 classes.  We had 9 athletes take 101 Classes.  And three have completed all three. We’ve had hot water for 4 days.  Heat in the bathrooms for 1.  And thankfully, coffee every single morning. We appreciate you all more than you know. Have a great Sunday off… Or come on in for open gym and play around.     The calm before the storm of our killer Saturday partner workout