Sunday, March 22nd, 2015

OPEN GYM 9a-NOON

Come on in and work on a weakness, mobilize or just hang out!  And if you haven’t gotten after the Open workout and need a judge, come on in and we’ll take care of you.  A special thanks to our CFH friends who joined us Saturday — we had a packed house and loved every minute of it!

JUST ANOTHER REMINDER THAT CROSSFIT FOUNDATIONS/101 STARTS MONDAY AT 6:30P!