Come on in and make up a missed WOD, mobilize a bit or just hang out. We’re open from 9a to Noon! If you’re looking for a buddy to workout with, just post something on the Cove Club FB page and find a friend! The rowers are awaiting as well… just be prepared to have to wait on one as we may have a LOT of meters logged this Sunday!
Coach Josh prepping for a heavy lunge… and likely some loud yelling…