Two Olympic Lifting Clinics with Coach John and Coach Chris! 

Join us for an opportunity to enhance your Olympic lifting skills! We’re thrilled to announce two exclusive clinics led by Coach John, a certified USA Weightlifting (USAW) Coach, and Coach Chris. There’s no denying the power and complexity of the clean and jerk and snatch, and these clinics are tailored to propel your abilities to new heights.
 
Clinic Focus: Our clinics are designed to give you the foundational knowledge and technique in the Olympic lifts. Drill techniques to refine movement precision
 
• Variations of each lift for comprehensive skill development
• Strength exercises tailored to amplify lifting prowess
• Mobility exercises to optimize flexibility and performance
 
You’ll gain a deeper understanding of the mechanics behind these iconic lifts, along with personalized insights into leveraging your strengths and overcoming weaknesses.
 
Clinic Schedule
Mark your calendars
 
Sunday, April 7th: Snatch Clinic 2PM – 3:30
Sunday, April 14th: Clean & Jerk Clinic
 
Cost
 
$50 per session for a single clinic
Both clinics for only $75
 
If interested in signing up, just email us at info@crossfitcove.com (mailto:info@crossfitcove.com)