Sunday, September 27th, 2015
OPEN GYM 9a-NOON
Great time to practice skills, work on your weaknesses, or make up a killer WOD you missed this week.
We also have a number of members looking to do “tester” runs of the Charm City Throwdown workouts at 10:00 PM… so come on in and shake those nerves!
PVC warmups for a LOT of cleans we did this past week!
