A reminder we are doing a special 50th Birthday WOD this SUNDAY at 11am — the Filthy Fifty! All are welcome (and if you want to stay for food after just email Andrew’s wife Amelia so she has an accurate headcount!).
And speaking of birthdays… we asked Daniel Powell and Kelly Brown for proof of their ‘birthday burpees’ and here is Kelly (alongside Angela) getting it done!
Angela joining Kelly for her birthday burpees. Wow they are fast!