Edward Blanch

All are invited to the CrossFit Cove Ellicott City Bar Crawl! It’s just a chance for everyone to get together outside the gym. It’s always fun to see your fellow Cove athletes in something other than gym clothes. Details are on the Cove’s private Facebook page at this event link.

Thank you time Kim Michelotti and the Michelotti family for organizing this social event. We hope that many of you can make it.

Here is the timeline for the event.

Trolley Stop: 1pm-2pm

Manor Hill Tavern (upstairs bar): 2pm-3:30pm

Judge’s Bench: 3:30pm-5pm

Phoenix: 5pm-6:30pm

La Palapa: 6:30pm-??

Wodify is a hugely important tool and we are looking to have the Cove community better utilize this app in an effort to improve the entire experience at the gym.

First, we are huge believers in recording your performances during classes. Your score is a benchmark, a marker of where you are at with your fitness. We want those data points so you (and our staff)  can see your strengths, weaknesses, and growth as an athlete. It helps our program for both you and the entire Cove community.

It is also an accountability tool. We all feel good after finishing a workout but that takes an even more significant step when we post that score. It’s a statement, if I did this, I paid the price!

 And the community is there to support you. We often see likes and comments from members on Wodify, so no matter the result, please post your scores.

Finally, we want to strongly encourage everyone to reserve their class times in Wodify. It is important that we can have that pre-planning information, to provide the best class experience for you and your fellow athletes. We would rather have you reserve a class time and not show up, just so we can better assess the situation.