Edward Blanch

We want to thank everyone for your responses to our most recent Cove survey. We learned a ton and over the coming weeks and months, you will see some positive changes as a result of your feedback. 

Our primary focus for improvement at the Cove is to provide you the athlete with more technical support on the movements we see in our workouts. As we look at the goal board at the gym, we know that our memberships has big goals for themselves and we are going to give you even more support for you to hit those goals.  Some things to look for in the coming weeks and months

• A more concerted effort to provide more technical coaching throughout the class experience.
• Producing more video resources to our members through the Cove YouTube channel. Look for videos on techniques, competition tips, mobility, injury prevention, and all sorts of topics.
• More blog articles on our programming and how you can get the most out of our classes.
• We are going to be providing monthly skill clinics (we had the running clinic this weekend and look for a double under clinic in the coming month).
• More structured skills and strength sessions throughout the week.
• We are providing more educational resources to the coaches (we have a gymnastics coaching clinic in the near future).

Other changes you can expect to see

• We are going to look to continue to do more challenges, starting on the first of every month.
• Look for 1 to 2 social events each quarter at the gym. This place is built on community and these are great opportunities to get together in non-gym clothing.
• With the changes in the Howard County School schedule, we are going to make a slight change to our schedule. The 3:15 class will now be at 3:30 and the 4:30 class will now move to 4:45. This change will happen starting on August 21^st.
• We are going to have more blog articles on the Cove website, so please check in on the site whenever you get the chance.
• We got some great suggestions on different merchandise choices and we are looking to connect with new partners. We will have some new shirts in the very near future.
• Building on the success of Clash at the Cove, we are in the initial planning phases for another CrossFit competition that will be open to not just the Cove community but the entire CrossFit community.

Thanks again for all your feedback on the survey and we are so excited for the future of the CrossFit Cove.